Need a power nap but would rather not do it because you are worried if it would keep you sleepy post nap???
This meditation music of six minutes will rejuvenate your soul and mind and spirit; will make you fresh again to take up anything.
Out of focus, bored, tired or having an attention deficit? Just take out six minutes to delve deeper into the alpha waves of this meditation and make the best out of yourself.
By Sanjay Kumar